Monday, December 5, 2011

How Often Do You Use The 90 Seconds Rule?

Quoted from All It Takes Is 90 Seconds By Jim Fannin

"Too many thoughts, too much chaos,
just shut your eyes, unhinge your jaw, and for 90
seconds go blank. Literally see a dark screen on
your mind. Think no future, no past, just
immerse in the moment. Now this is not a
relaxation technique; this is a technique of just
clearing your mind of its thoughts."


Love,

Musa

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