"Negative thoughts drain you of energy and keep you from being in the present moment."...continue reading.
I'm busy chuckling to myself as I realize that one of the best ways to think positive thoughts is to think of no thoughts at all.
If you cannot reach a positive, higher vibration, then learn how to still your mind, and you will increase your (emotional) vibration automatically.
At times trying to think positive thoughts, so you could feel better, sometimes creates some resistance within you.
It's like immediately shifting gears from 5th gear to 1st while driving.
Which can be possible for you especially if you know how to change your state.
The other way of changing your mood that I was leading to with this blog, was the practice of quieting your mind by focusing on your breathing.
You practice this process long enough and the benefits would be self evident for you.
It is well worth the practice and if you're interested for tips of how you can achieve this state, go to http://musa23.blogspot.com/2012/04/how-to-meditate.html
In fact I'm going to get on it as soon as my done editing today's post.
I love you.
~ Musawenkosi Tshoaele
PS: Apart from "Ask & It is Given" by Esther Hicks, another book you can check out that has some wonderful tips on how to, and more importantly WHY TO, meditate is a book by Neale Donald Walsch, of the "Conversations with God" fame.
It's a book about change and how best you can manage change which, funny enough, is titled »